Diet Tips

Healthy Apple Oat Cookies Recipe

Healthy Apple Oat Cookies

INGREDIENTS

2 Small Size Apple

2 flax eggs (2 Tbsp flaxseed + 5 Tbsp water)

1/2 cup natural, peanut butter (crunchy or smooth)

2 Tbsp refined coconut oil,

3 Tbsp honey

1/2 cup gluten free rolled oats

1/2 cup oat flour (ground from GF oats)

1/2 cup almond meal (ground from raw almonds)

1/2 tsp baking powder

1/2 tsp baking soda

pinch sea salt (add more or less depending on saltiness of your PB)

3 Tbsp raw walnuts, lightly crushed (or sub other nut)

Dark Chocolate

INSTRUCTIONS

Preheat oven to 350 degrees.

In a large bowl combine flax seed and water and let rest for 5 minutes to achieve “eggy” texture.

Mash in the Apple until well combined, and then add peanut butter, baking powder, baking soda, melted coconut oil, Honey.

Add oats, almond meal and oat flour and mix well.

Add chocolate chips and almond and stir until well combined. Refrigerate for 5 minutes to harden.

Drop cookies by spoonfuls on a lightly greased baking sheet – they won’t expand much. Also make them as uniform in size as possible to ensure even baking.

Bake for 15-17 minutes or until the cookies are slightly golden brown.

Let rest on baking sheet for a few minutes before transferring to a cooling rack.

After completely cooled, store in an air-tight container to keep fresh for up to a few days. Refrigerate or freezer for even longer storage time.

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