When you’re trying to shed those extra kilos, very little changes in your diet can make a big difference while helping you lose weight effectively...
Want to lose weight? Swap these food items
Quick and easy recipe for Broccoli Bajra Paratha
People usually ask me for what should they eat as the word healthy limits the eating options to recipe like poha, soybean and boiled vegetables. So...
Recipe for Negative Calorie Soup
The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie...
Healthy Cooking
People usually ask me for what should they eat as the word healthy limits the eating options to recipe like poha, soybean and boiled vegetables. So...
The negative calorie diet soup recipe is the belief that there are negative calorie foods that take more calories to digest than the actual calorie...
There are so many myths and different opinions hyped up causing so much confusion over which oil should be used to stay healthy. To make things easy...
Ghiya, also referred to as Bottle Guard in English is a very essential ingredient for healthy living. It has many good properties which are...
What is a smoothie? A smoothie is a healthy as well as yummy drink that helps in maintaining weight and cutting inches too. It is prepared by putting...
It seems as if summer has arrived early this year. For nothing else can explain the sudden surge in temperatures. But, being the eternal optimists...
Quinoa is a super food, dubbed so by nutritionists and doctors for its plethora of health benefits. More precisely a super grain, quinoa is derived...
